Oats and Banana Smoothie

They say breakfast is the most important meal of the day. But in our busy lives we tend to ignore breakfast most of the times in a hurry. 

What if we have some recipes those can be prepared in a jiffy without much hussle and that way we will get our much needed energy punch to sustain throughout the day. 

This oats and banana smoothie is one of such breakfast items which has the much needed nutrients in order to kickstart our day.

Read on to know the ingredients for this power packed smoothie.


  1. Lightly roasted oats – 2 tbsp
  2. Banana – 1
  3. Almonds – 8 to 10
  4. Flax seeds – 2 tsp
  5. Milk – 1.5 cup
  6. Honey (optional) – 1 tbsp
  7. Pinch of cinnamon powder

Method of preparation:

  1. Blend all the ingredients together in a juicer grinder. 
  2. Pour in a glass.
  3. Sprinkle a pinch of cinnamon powder on top.
  4. Enjoy. 

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